Works with
px works with Flo.
Flo knows where you are in your cycle. Once you turn cycle tracking on in px, the coach plans around it and adapts to the symptoms you log.
What changes
The day is decided with it in view.
The plan reads your cycle. Once you turn cycle tracking on in px, training, rest and food are planned around where you are in it, and px adapts to the symptoms you log.
Move, Mind and Fuel, decided together. Your training changes what you eat. Last night’s sleep changes today’s session. One coach makes the call, every morning, and gives the reason.
Ask px, any hour. Text or talk. px answers from your plan, your sleep and your pursuit, and changes the plan if the answer calls for it.
Questions
Do I need Flo to use px?
No. px works with just your phone. Flo adds your cycle, which lets px read your day more closely, but the plan, the coach and the food work without it.
Do I keep using the Flo app?
Yes. px reads what Flo shares and turns it into the day’s plan. Nothing about how you use Flo changes.
What if Flo has not synced this morning?
px does not guess. It uses what it has, tells you which inputs are missing, and asks you for the rest. You see a gap, never an estimate.
Is my Flo data sold or used to train AI?
Never. It coaches you and nothing else. You can export, pause or delete it whenever you like, and px only asks for what it needs to coach you.
Flo measures. px decides.
Seven days free. Connect once, and tomorrow morning is already planned.