Fuel
Fuel: 실제 훈련 부하에 맞춰 움직이는 훈련 영양 플랜
식단 기록만으로는 아무것도 바뀌지 않는다. 탄수화물과 단백질이 실제로 하는 훈련에 맞춰 어떻게 움직여야 하는지, 그리고 안심하고 버려도 되는 영양 규칙.
19 분 소요
읽기px Insights
Fuel
영양과 에너지를 퍼포먼스의 입력으로. 규칙이 아니라 의도를 갖고 먹기.
이메일로
새 글이 올라올 때마다.
그게 전부입니다. 탈퇴는 한 번의 탭으로.
그들의 말 그대로.
- “
★★★★★
It brings training, nutrition, recovery and mindset together
The coaching feels genuinely personalised rather than like following another generic programme. After a few weeks, I’m training more consistently and recovering better between sessions. I also have more energy throughout the day and feel more confident making decisions about nutrition.
Alex BeeaveerApp Store review · Australia
- “
★★★★★
My convenient coach
I had various attempts to start a more active and organized life. PX really helped me to get closer to my physical goals and also links it to insights from my diet. The convenience and easiness to create workout our meal plans is amazing. Great product. I am also using the Oura ring and the data is seamlessly flowing into the app, helping it to make the coach even more tailored.
Henni9393App Store review · Spain
- “
★★★★★
Functional, motivational and organised!
PX is the best one stop shop for everything I could need for my health and wellbeing. I love how the app talks to my watch and tracks my progress. It is an easy to use interface that keeps me accountable and motivated!
Cafe789App Store review · Australia
- “
★★★★★
Great app
For a very reasonable cost I have A+ training and diet recommendations tailored to me. I’d highly recommend this to anyone who wants to take control of their health and maximise their training efficiency.
3ChupapayaApp Store review · Australia
- “
★★★★★
Incredible
It’s a goated app, so many things you can do on it, just epic!
Heracles800App Store review · Australia
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