Fuel
Fuel: خطة تغذية تتحرك مع حمل تدريبك الفعلي
سجل الطعام وحده لا يغيّر شيئًا. كيف ينبغي أن تتحرك الكربوهيدرات والبروتين مع التدريب الذي تؤديه فعلًا، وقواعد التغذية التي يمكنك التخلي عنها بأمان.
19 دقيقة قراءة
اقرأpx Insights
Fuel
التغذية والطاقة كمدخلات للأداء. أن تأكل بقصد، لا بقاعدة.
عبر البريد الإلكتروني
مقالات جديدة، فور صدورها.
لا شيء غير ذلك. نقرة واحدة للخروج.
بكلماتهم.
- “
★★★★★
It brings training, nutrition, recovery and mindset together
The coaching feels genuinely personalised rather than like following another generic programme. After a few weeks, I’m training more consistently and recovering better between sessions. I also have more energy throughout the day and feel more confident making decisions about nutrition.
Alex BeeaveerApp Store review · Australia
- “
★★★★★
My convenient coach
I had various attempts to start a more active and organized life. PX really helped me to get closer to my physical goals and also links it to insights from my diet. The convenience and easiness to create workout our meal plans is amazing. Great product. I am also using the Oura ring and the data is seamlessly flowing into the app, helping it to make the coach even more tailored.
Henni9393App Store review · Spain
- “
★★★★★
Functional, motivational and organised!
PX is the best one stop shop for everything I could need for my health and wellbeing. I love how the app talks to my watch and tracks my progress. It is an easy to use interface that keeps me accountable and motivated!
Cafe789App Store review · Australia
- “
★★★★★
Great app
For a very reasonable cost I have A+ training and diet recommendations tailored to me. I’d highly recommend this to anyone who wants to take control of their health and maximise their training efficiency.
3ChupapayaApp Store review · Australia
- “
★★★★★
Incredible
It’s a goated app, so many things you can do on it, just epic!
Heracles800App Store review · Australia
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