Assistants
px in ChatGPT, Claude and Gemini.
Ask the assistant you already use what today’s session is, and move it when your day changes. px answers from your own plan, and shares nothing else.
What it does
Today’s session, wherever you ask.
- It tells you today’s session. Its name, when it starts, how long it is when your plan sets a length, and whether it is done, still to do or moved. Ask: “What is my px session today?”
- It moves it when your day changes. To a later time today, or to another day this week up to Sunday. Only a session still to do can move. If the new day puts a hard session beside another, px says so and offers a better day, and moves it only once you confirm.
px decides the session. The assistant repeats what px says, and never invents a session or changes what it is. For training, health, pain or injury, it sends you to the px app. When px has already rested or changed your day, the assistant says so, never why, and leaves it as px set it. A move shows in the px app the next time you open it.
Connecting
Connect px once, in the assistant you use.
You need a px account. New to px? You can create one on px’s own page as you connect, then start your seven days free in the app, where px makes your plan with you.
ChatGPT
- In ChatGPT, open the apps directory and search for px.
- Choose px, then Connect.
- px opens its own page. Sign in with the account you use in the px app.
- Read what px will share, then tap Allow.
- Ask ChatGPT: “What is my px session today?”
Claude
- In Claude, open the connectors directory and search for px.
- Choose px, then Connect.
- px opens its own page. Sign in with the account you use in the px app.
- Read what px will share, then tap Allow.
- Ask Claude: “What is my px session today?”
Gemini
- On a computer, go to gemini.google.com.
- Open Settings, then Connected Apps. If you do not see it, open Personal Intelligence first.
- Under Custom apps, add a custom app with px’s address: https://mcp.pxmembership.com/mcp
- Gemini opens px’s own page. Sign in with the account you use in the px app.
- Read what px will share, then tap Allow.
- Ask Gemini: “What is my px session today?” or “Move it to 6 p.m.”
Gemini’s custom apps are offered in the US, in English, for personal Google accounts, to people 18 and over. Once px is connected on the web, it works in the Gemini app on your phone too.
Yours to stop
Disconnect whenever you like.
In the px app, open Settings › Connected apps and tap Disconnect beside the assistant. px withdraws your permission and stops answering that assistant straight away.
You can also remove px in the assistant’s own settings, which stops it asking px. Connecting again always asks for your permission again.
In the app, px reads your sleep, training and more from 35+ apps and devices. Every app and device px reads
Questions
Do I need ChatGPT, Claude or Gemini to use px?
No. Everything px does happens in the px app. An assistant is one more place to ask what today’s session is, and to move it.
Can the assistant see my health data?
No. px shares today’s session and nothing about your health: no readings, scores, check-ins or conversations.
Can I log a meal or a check-in through an assistant?
No. In an assistant, px tells you today’s session and moves it. Logging, check-ins and Ask px stay in the px app.
Why did the assistant not move my session?
Only a session still to do can move, to a later time today or another day this week. When px has rested or changed your day, it stays as px set it, and the assistant sends you to the px app.

Tomorrow morning, already decided.
Seven days are free. By this time next week, px knows your normal.