Works with
px works with Tempo.
Sessions on your Tempo reach px through Apple Health, so the day’s plan counts the work you did at home.
Through Apple Health
What changes
The day is decided with it in view.
Yesterday counts toward today. The session Tempo recorded is part of your load, so tomorrow is planned around what you actually did, not what was on the plan.
Move, Mind and Fuel, decided together. Your training changes what you eat. Last night’s sleep changes today’s session. One coach makes the call, every morning, and gives the reason.
Ask px, any hour. Text or talk. px answers from your plan, your sleep and your pursuit, and changes the plan if the answer calls for it.
Connecting
How to connect Tempo.
Tempo reaches px through Apple Health on iPhone. In the Tempo app, turn on its connection to Apple Health. Then allow px to read Apple Health when px asks, or later under Settings › Health › Data Access & Devices › px.
px reads what Tempo writes there, as often as your phone shares it, and only what px needs to coach you. Turn any of it off whenever you like, in Apple Health or Health Connect.
Questions
Do I need Tempo to use px?
No. px works with just your phone. Tempo adds workouts and heart rate, which lets px read your day more closely, but the plan, the coach and the food work without it.
Do I keep using the Tempo app?
Yes. px reads what Tempo shares and turns it into the day’s plan. Nothing about how you use Tempo changes.
What if Tempo has not synced this morning?
px does not guess. It uses what it has, tells you which inputs are missing, and asks you for the rest. You see a gap, never an estimate.
Is my Tempo data sold or used to train AI?
Never. It coaches you and nothing else. You can export, pause or delete it whenever you like, and px only asks for what it needs to coach you.
Tempo measures. px decides.
Seven days free. Connect once, and tomorrow morning is already planned.