Works with
px works with AutoSleep.
AutoSleep works out your night from your Apple Watch and saves it to Apple Health. px reads it there, so a short night changes the morning.
Through Apple Health
What changes
The day is decided with it in view.
A short night changes the morning. Slept badly by your own standards? The session eases off and px tells you why. Slept well with a clear calendar? Train as planned.
Move, Mind and Fuel, decided together. Your training changes what you eat. Last night’s sleep changes today’s session. One coach makes the call, every morning, and gives the reason.
Ask px, any hour. Text or talk. px answers from your plan, your sleep and your pursuit, and changes the plan if the answer calls for it.
Connecting
How to connect AutoSleep.
AutoSleep reaches px through Apple Health on iPhone. In the AutoSleep app, turn on its connection to Apple Health. Then allow px to read Apple Health when px asks, or later under Settings › Health › Data Access & Devices › px.
px reads what AutoSleep writes there, as often as your phone shares it, and only what px needs to coach you. Turn any of it off whenever you like, in Apple Health or Health Connect.
Also works with
Questions
Do I need AutoSleep to use px?
No. px works with just your phone. AutoSleep adds sleep, which lets px read your day more closely, but the plan, the coach and the food work without it.
Do I keep using the AutoSleep app?
Yes. px reads what AutoSleep shares and turns it into the day’s plan. Nothing about how you use AutoSleep changes.
What if AutoSleep has not synced this morning?
px does not guess. It uses what it has, tells you which inputs are missing, and asks you for the rest. You see a gap, never an estimate.
Is my AutoSleep data sold or used to train AI?
Never. It coaches you and nothing else. You can export, pause or delete it whenever you like, and px only asks for what it needs to coach you.
AutoSleep measures. px decides.
Seven days free. Connect once, and tomorrow morning is already planned.